Welcome to the 15 Minutes to Love Challenge!

Dear Mother/Father, we are excited for you to embark on this incredible journey of intentionally connecting with your family daily in the midst of your full schedules.

Set a daily reminder on your calendar for the next 30 days to nurture the most important relationships in your life.

What is going to happen for the next 30 days?

In the next 30 days, you will receive creative bonding activities accompanied with Connecting Conversations (or questions to connect with your child up close and personal). Each activity should take about 15 minutes, but feel free to go beyond that time limit (especially when you are having loads of fun together).

There are also pit stops on certain days for you to reflect on your journey as a parent. Take this time to renew your commitment to intentionally connect with your family daily.

As you view the activities each day, you will notice the following five icons, which will represent the element(s) of the activity.


(Engage the family)

Parents Only

(Mother/Father only)


(Connect at home)


(Incorporate a device)


(Require props)

Are you Ready?

Here are three tips to prepare yourself mentally and emotionally.


Pay attention to your children. Your investment into them will show them that you are doing your best.


Remember not to take life too seriously. Engage them to bring out the fun. Not everything has to be serious!


Remember why you started. When the going gets tough, remember why you started in the first place.

We are cheering you on for the upcoming 450 minutes!